Fall Family Fun in Arizona

blog post_fall activities01
Visit a pumpkin patch

The pumpkin patch is an old fall tradition. Enjoy family time, take fall photos, and pick your perfect pumpkin. After decorating your pumpkin, bake the seeds for a delicious snack.

Click here to view the superfood benefits of pumpkin seeds.

View a list of some of Arizona most popular pumpkin patches here. There is something for everyone!

  • Hay rides
  • Picnics
  • Petting zoos
  • Corn mazes

 blog post_fall activities02

Go for a Hike

Fall brings the perfect weather for outdoor activities like family hikes.

There are also numerous health benefits

  • Learn about nature
  • Improve mood
  • Strengthen muscles
  • Improve blood pressure
  • Control weight

Find parks, trails, and nature sites near you and your family visit http://www.nwf.org/NatureFind.aspx


blog post_fall activities03

Nature Scavenger Hunt

Get outside and get searching with a family scavenger hunt. This can be done at a park or in your own backyard. Just make a list of items to search for. Bring a camera along to document what you find!

Find Did you find it?
A beautiful….

 blog post_fall activities04

Pack for a Picnic

What better way to spend a fall day than with a family picnic? Visit your favorite outdoor area and bring a healthy lunch!

Lunch Ideas

  • Sandwich
    • Chicken salad with fresh grapes
    • Turkey and cheese
    • Peanut butter banana
  • Sliced fruit and veggies
    • Apples with peanut butter
    • Carrots with ranch
    • Celery with almond butter
    • Frozen grapes
  • Snacks
    • Cheese and crackers
    • Yogurt
    • 100% fruit juice

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s